Include exercises that target your arms, shoulders, chest, abs, obliques, back, thighs and calves, as well as your butt.
Doing regular cardiovascular exercises helps burn calories and fat, and a big booty diet requires following a nutritious calorie-controlled food plan to prevent weight gain.
The Key to Getting a Bigger Butt While Staying Skinny
You can still stay slim while building a more bodacious backside.
If yours isn't as big as you'd like it to be, strength training will help it grow.
Description: Lunges: Take a big step forward with your right foot. If your idea of skinny is waif-like, you're going to have to give that up if you want a bigger butt.