Counselling and sex

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Much has been written about sex, yet so much of it is misleading. Sex matters, and having a healthy, informed attitude towards sex will enhance your sex life. Latest research lists motivations for people to have sex.

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Anthony's, Galway, County Galway, Ireland. Although clinical guidelines recommend sexual counselling for patients and their partners, there is little evidence on its effectiveness. We included studies that compared any intervention to counsel adult cardiac patients about sexual problems with usual care.

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Sex Therapy addresses an important aspect of life and committed relationships. Issues that are directly and indirectly related to sexuality can be addressed through Sex Therapy. Sessions will involve talking about sex and related difficulties that bring people to a therapist, or that come up during the course of counselling.

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Yet, somehow, you feel that you have uncertainties, questions, issues, concerns, and…no one to turn to. You may feel that some days your partner feels more like a roommate than a lover. You may be searching for places to get answers about your sexual or relationship concerns but find it difficult to do so — where do you go? Who can you trust?

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Sexuality is experienced and expressed in thoughts, fantasies, desires, beliefs, attitudes, values, behaviours, practices, roles and relationships. While sexuality embraces a wide range of emotions, thoughts and behaviours — and is often sensitive and very personal in nature — many issues are more common than you may think. Many clients come to us seeking help in relation to problems regarding difficulties with intimacy, orgasm, impotence, low sexual desire or pain during sex.

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We understand that it is often difficult to talk about intimate sexual problems. We aim to provide a warm and welcoming place where we can work with you in a confidential, sensitive and supportive way. We offer short-term counselling and therapy for individuals or couples.

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Back to Sexual health. Sex therapists are qualified counsellorsdoctors or healthcare professionals who have done extra training in helping people with difficulties relating to sex. Lots of people have a problem with sex at some point in their life.

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If you are experiencing sex problems, you will probably be feeling very alone and helpless. Shame, fear and embarrassment are other common emotions felt by people living with sexual dysfunction, and many will suffer for months, even years in silence - too afraid to discuss their concerns with anyone. Sex problems are very common, and can occur for a number of reasons.

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Most couples begin their relationship as a romantic passionate love affair, complete with idealization of their new love and a strong sexual desire for each other. Sex is about so many things; love, fun, desire, lust, connection, pleasure and intimacy. A healthy sexual connection with our partner is a very important component for a happy, fulfilling relationship.

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Some of the most challenging problems in relationships can relate to sex and sexuality. While sexual intimacy can feel easy at times, it can also feel like one of the most daunting areas in our relationship. Whether we have run into questions about our own bodies, concerns about addressing pieces of our history, fear of discrimination from family and community, or worries about fully connecting to our partners, almost everyone has struggled with the area of sexuality at some point in their lives. Once you know that you need to talk about it, where do you turn for help?

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