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Bend your elbows to lower your torso a few inches from the ground, pause, and then press back up to the starting position.

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Press into your palms to return to the starting position.

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Repeat on the opposite side.

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4 Exercises to Lift Your Boobs

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Place it back on the floor and do the same with your left hand.

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Description: The Gear 3lb Neoprene Dumbbell Set.

2 thoughts on “The perfect boobs fitness

  1. One of my favourites for sure. Brianna is so fucking adorable.